混合型運動員的耐力訓練平衡術 - Red Bull
Dearden has shaved minutes off his 10k time in recent years
© Christian Pondella/Red Bull Content Pool
Training with weights at the Red Bull Athlete Performance Center
© Markus Rohrbacher/Red Bull Content Pool
Knowing when to stop working out is key
© Baptiste Fauchille/Red Bull Content Pool
Jake Dearden powering through Hyrox challenge
© Craig Kolesky / Red Bull Content Pool
It's all about honing in on your weaknesses
© Joerg Mitter/Red Bull Content Pool
Dearden is currently working to improve his cardio times
© Markus Rohrbacher/Red Bull Content Pool
